Walk With Ease - NEW Arthritis Symptom Relief Program at the Y!

Feel better, move more easily, and stay active! Led by Dave Graves and developed in partnership with the Arthritis Foundation, the Walk with Ease program at the YMCA of Greenwich helps reduce arthritis pain , boost strength and balance , and build confidence through regular movement.

​

Starting Monday, May 19th , the group will meet three times a week, on Mondays, Wednesdays, and Fridays  from 1:00 to 2:15 p.m.  for guided outdoor walks, with periodic educational sessions on walking techniques and wellness.

​

All ages and abilities are welcome to participate. No YMCA membership or arthritis diagnosis is required. Just show up, move at your own pace, and connect with others!

​

To learn more about this FREE program, please visit:

​

greenwichymca.org/Walk-With-Ease

​